Your DNA: Understanding Yourself to Make Better Choices

What if your DNA influenced your life choices?

At Adnà, we believe that knowing yourself better is the first step to moving forward.
And sometimes, that knowledge comes from within — where precious information lies: in your DNA.

In recent years, genetic testing has moved beyond the realm of scientists and doctors. It’s now an accessible tool for everyone, capable of revealing surprising traits: how you digest certain foods, why you need more sleep than others, or whether someone is truly part of your biological family.

But beyond scientific curiosity, this information can help guide real-life decisions.

When genetics sheds light on life’s big choices

Every day, we make decisions without fully understanding the reasons behind our preferences or struggles:

• Why does a particular diet not work for you, even though it changed your friend’s life?
• Why does coffee make you anxious, while it helps others focus?
• Why are you more sensitive to stress or to certain types of physical effort?

Part of the answer may lie in your genetic makeup. With our health and wellness DNA tests, you can find out if you have:

• A predisposition to low iron absorption
• A sensitivity to gluten or lactose
• Genetic markers linked to stress response or sleep quality
• A slower metabolism of caffeine or alcohol

This kind of insight helps you tailor your lifestyle to your unique biology, instead of relying on trial and error.

When DNA brings meaning to emotional decisions

Not all major life decisions are logical.
Some touch on deeply personal dimensions: identity, family, origins.

That’s often the case when someone decides to verify a biological relationship. Our parentage DNA tests can help:

• Confirm a biological father or mother
• Determine a sibling, grandparent, or uncle/aunt relationship
• Explore the truth behind a family story

These decisions are often emotional — but they’re essential for healing, moving forward, or simply knowing.
And when the time is right for you, your DNA has answers.

Real stories of informed decisions

Joël, 42, was struggling with persistent fatigue, despite eating well.
His DNA test revealed low iron absorption and a non-celiac gluten sensitivity.
With the help of a nutritionist, he adjusted his diet… and regained his energy.

Marie, 35, had been feeling uncertain about her origins. A paternity test — done with care and confidentiality — confirmed a biological link she had suspected since childhood.
Today, she feels at peace — not because of the result itself, but because she dared to seek the truth.

What your DNA can change is your perspective

A DNA test doesn’t define who you are. But it gives you valuable clues about how you function, where you come from, and your potential strengths.
It doesn’t dictate your life — but it can help you understand it better.

At Adnà, our mission is simple:
To offer reliable, confidential, and accessible DNA tests, always with respect for your pace and your personal journey.

Because every decision matters.
And sometimes, to choose wisely… you just need to know yourself better

Discover our DNA tests at adnalacarte.com