Navigating Menopause Better Through DNA Insight

Menopause: What Your DNA Can Teach You About This Major Life Transition

Menopause is a universal milestone — but not all women experience it the same way. Hot flashes, mood swings, sleep issues, and weight gain: while some go through it with minimal discomfort, others are hit with intense symptoms. What if part of this difference was written in our genes?

A transition influenced (in part) by your genetics

Research shows that the age of menopause, the severity of symptoms, and even how well you respond to hormone therapy may be influenced by your genetic makeup. For example:

• Certain gene variants related to hormonal regulation may impact whether menopause starts earlier or later in life.
• Other genes affect bone density, weight gain, or sensitivity to hot flashes.
• Some women may also have a genetic tendency toward lower serotonin levels, which can increase vulnerability to anxiety or depression during this phase.

Why this matters

Knowing your genetic predispositions doesn’t mean predicting your future — it means understanding, anticipating, and being able to act. This information can help you:

• Adapt your lifestyle (nutrition, exercise, supplements)
• Focus on preventive care (bone, cardiovascular, emotional health)
• Discuss personalized solutions with your doctor, whether hormonal or non-hormonal

What a DNA test can reveal

At Adnà, our Genetic Predispositions Test analyzes key markers linked to hormonal balance, metabolism, mood regulation, bone health, and other important long-term factors. It’s not a medical diagnosis, but it’s a powerful tool to better understand your body and take charge of your health.

In summary:

Menopause is not a taboo or a defeat — it’s a natural step in the female journey. And your DNA can help you face it with more knowledge, confidence, and control.

Explore our Genetic Predispositions Test at adnalacarte.com
Your DNA holds answers.